
Description
Indulge in the softest, most flavorful Keto Garlic Butter Flatbread, made with the legendary fathead dough technique. These flatbreads are gluten-free, low-carb, and irresistibly buttery, giving you the satisfaction of traditional naan or garlic bread without the carb overload. Each flatbread has golden edges, a soft and chewy interior, and a fragrant garlic butter topping that makes them nearly impossible to resist.
This recipe is perfect for keto dieters, diabetics, or anyone who wants a guilt-free bread alternative that pairs beautifully with curries, soups, stews, dips, or keto-friendly sandwiches. Unlike typical low-carb breads that can be dry or crumbly, the fathead dough method ensures flexibility, softness, and melt-in-your-mouth texture. Ready in just 10–15 minutes, these flatbreads bring restaurant-quality flavor straight to your home kitchen.
Whether you’re hosting a dinner, meal-prepping for the week, or simply craving warm bread, these flatbreads deliver simple ingredients, quick preparation, and a bakery-quality finish every time.
Servings: 4 flatbreads | Prep Time: 5–7 minutes | Cook Time: 5–8 minutes
IIngredients (Makes 4 Flatbreads)
For the Flatbread
- 1 ½ cups shredded mozzarella cheese (low-moisture)
- 2 tbsp cream cheese
- 1 cup almond flour
- 1 large egg
- ½ tsp baking powder
- ¼ tsp salt
For the Garlic Butter
- 3 tbsp melted butter
- 2–3 garlic cloves, minced
- 1 tbsp fresh parsley (or dried)
- Pinch of salt
Pro Tip: You can link your favorite products directly for convenience—quality ingredients make all the difference in texture and flavor.
Step-by-Step Instructions
Prepare the Fathead Dough
In a microwave-safe bowl, combine shredded mozzarella and cream cheese. Microwave for 30–60 seconds until melted and stir until smooth.
Tip: Use low-moisture mozzarella for a firmer, less oily dough.
Add Dry Ingredients
Mix in almond flour, egg, baking powder, and salt. Knead until a soft, pliable dough forms. If sticky, lightly flour your hands or parchment paper with almond flour.
Shape the Flatbreads
Divide the dough into 4 equal portions. Roll each ball between parchment papers into a flat circle about ½ cm thick. Repeat for all portions.
Tip: Keeping uniform thickness ensures even cooking.
Cook the Flatbreads
Heat a non-stick pan over medium heat. Cook each flatbread 1–2 minutes per side until golden brown. They should be slightly puffed and soft, not dry or overly crisp.
Prepare Garlic Butter
Combine melted butter, minced garlic, parsley, and a pinch of salt. Brush generously over warm flatbreads. The heat of the bread will release the garlic aroma, creating a bakery-fresh flavor.
Serve & Enjoy
Serve immediately while warm, or keep them soft for later meals. These flatbreads are perfect for dipping, wrapping, or pairing with keto dishes.
Bonus: They stay soft even when cooled, making them great for meal prep.
Texture & Flavor Profile
Pairings: Perfect for curries, keto soups, low-carb sandwiches, or dipping in garlic butter sauces
Exterior: Golden-brown edges with slight crispness
Interior: Soft, chewy, and elastic
Flavor: Rich, buttery, and garlicky with subtle herb notes
| Nutrient | serving |
|---|---|
| Calories | 210 |
| Fat | 16g |
| Carbs | 5g |
| Protein | 11g |
| Fiber | 3 g |
Tips for Perfect Keto Garlic Flatbread
- Use low-moisture mozzarella: Ensures dough isn’t too runny.
- Roll evenly: For consistent cooking and texture.
- Brush with garlic butter immediately: Enhances aroma and flavor.
- Experiment with herbs: Add oregano, thyme, or rosemary for variation.
- Storage: Keep in airtight container for up to 3 days; reheat on a skillet for best softness.
Why You’ll Love This Recipe
- Ready in under 15 minutes
- Gluten-free, low-carb, and keto-friendly
- Soft, chewy texture mimics traditional naan
- Perfect for quick keto meals or elegant dinner sides
- Only simple, pantry-friendly ingredients required

Will definitely make, the bread sounds delicious. Thank you.
Thank you so much! I hope you enjoy the bread — it’s one of my favorites.