The Keto Cracker Sandwich is a rich, oven-baked, low-carb snack layered with deli turkey, honey ham, Swiss cheese, and finished with a savory-sweet poppy seed butter glaze. Inspired by classic baked deli sandwiches, this keto-style cracker sandwich delivers bold flavor in a compact, crispy format that’s perfect for snacking, parties, meal prep, or quick lunches.
Each bite combines melty cheese, savory deli meats, and a buttery topping infused with Dijon mustard, Worcestershire sauce, onion powder, and poppy seeds. With keto-friendly ingredient choices, this recipe remains low-carb, high-fat, and protein-rich, making it ideal for ketogenic and low-carb lifestyles.
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Ingredients
Sandwich Filling
- ½ lb deli turkey
- ½ lb deli honey ham
- ¼ lb Swiss cheese slices
Butter Poppy Seed Sauce
- 6 tbsp butter, melted
- 2 tbsp brown sugar
Keto option: brown sugar substitute - 1 tbsp Worcestershire sauce
- 2 tsp Dijon mustard
- 1 tsp onion powder
- 1 tbsp poppy seeds
Base
- Keto crackers (almond-flour or cheese-based crackers)
How to Make Keto Cracker Sandwich
Prepare the Sauce
- In a bowl, whisk together melted butter, brown sugar (or keto substitute), Worcestershire sauce, Dijon mustard, onion powder, and poppy seeds. Set aside.
Assemble the Sandwiches
- Place keto crackers on a baking dish. Layer turkey, honey ham, and Swiss cheese. Top with another cracker to form sandwiches.
Bake
- Spoon the poppy seed butter sauce evenly over the sandwiches. Cover loosely with foil and bake at 350°F (175°C) for 10 minutes. Remove foil and bake another 5–7 minutes until golden and melty.
Serve
- Let rest for 5 minutes before serving. Enjoy warm for best texture and flavor.
| Nutrient | (Per 1 Keto Cracker Sandwich) |
|---|---|
| Calories | 170 kcal |
| Total Fat | 13 g |
| Total Carbs | 4 g |
| Protein | 9 g |
| Sugar | 0.5 g |
