This Keto Salmon with Chunky Basil Pesto is a restaurant-quality, low-carb dish featuring perfectly pan-seared salmon topped with a vibrant, rustic basil pesto. Made with fresh basil, garlic, olive oil, and nuts, the chunky pesto adds bold herbal flavor and healthy fats that perfectly complement the crispy salmon fillet. Ideal for keto, low-carb, and clean-eating lifestyles, this elegant yet easy salmon recipe is perfect for weeknight dinners or special occasions. Simple ingredients, rich texture, and irresistible flavor in every bite.
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Ingredients (Serves 2)
Salmon
- 2 salmon fillets (170–200 g each), skin on or off
- 1 tbsp olive oil
- Salt to taste
- Black pepper to taste
Chunky Basil Pesto
- 1½ cups fresh basil leaves
- ¼ cup olive oil
- ¼ cup pine nuts or walnuts
- 2 cloves garlic, minced
- ¼ cup Parmesan cheese, grated
- Salt to taste
- Black pepper to taste
- Optional: 1 tsp lemon juice
Instructions
- Pat salmon fillets dry and season with salt and black pepper.
- Heat olive oil in a skillet over medium-high heat.
- Sear salmon skin-side down for 4–5 minutes until golden and crispy.
- Flip and cook another 2–3 minutes until just cooked through.
- Meanwhile, prepare pesto by roughly chopping basil, garlic, nuts, and cheese.
- Stir in olive oil to create a chunky texture. Season to taste.
- Plate salmon and spoon generous amounts of chunky basil pesto over the top.
- Serve immediately.
| Nutrient | (Per Serving – Approximate) |
|---|---|
| Calories | 520 kcal |
| Total Fat | 42 g |
| Total Carbs | 4 g |
| Fiber | 1 g |
| Protein | 34 g |
| Sugar | 0.5 g |
