Indulge in the rich, umami depth of Keto Doenjang-Braised Pork Belly, a luxurious Korean-inspired low-carb dish crafted for serious keto followers. Slow-braised pork belly melts into tender perfection in a savory, sugar-free doenjang sauce, delivering bold flavor without compromising ketosis. Balanced with fresh cucumber and aromatic scallions, this recipe offers the perfect harmony of healthy fats, clean protein, and ultra-low net carbs.
Whether you’re following strict keto, transitioning from low-carb, or seeking authentic Korean flavors without hidden carbs, this doenjang pork belly keto recipe delivers restaurant-quality results at home—rich, satisfying, and perfectly aligned with a fat-burning lifestyle.
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Ingredients (2–3 servings)
- Pork belly (skin on), cubed – 600 g
- Korean Doenjang (soybean paste, sugar-free) – 1½ tbsp
- Gochujang (optional, keto-friendly, no sugar) – ½ tbsp
- Soy sauce or Tamari (low sodium) – 1 tbsp
- Garlic (minced) – 5 cloves
- Ginger (grated) – 1 tsp
- Sesame oil – 1 tsp
- Monk fruit sweetener / erythritol – ½ tsp (optional)
- Water or bone broth – 1 cup
- Green onions (scallions) – for garnish
- Cucumber slices – for serving
- Chili flakes (optional)
Cooking Instructions
- Blanch pork belly
Boil pork belly cubes for 5 minutes to remove impurities. Drain and rinse. - Prepare the sauce
In a bowl, mix doenjang, soy sauce, garlic, ginger, sesame oil, sweetener, and water. - Braised cooking
Add pork belly and sauce to a heavy pan. Cover and simmer on low heat for 45–60 minutes, turning occasionally until pork is tender and sauce thickens. - Reduce & glaze
Remove lid and cook 5–10 minutes until sauce becomes glossy and coats the pork. - Serve
Plate over cucumber slices and garnish with fresh scallions and chili flakes.
| Nutrient | (Per Serving – Approximate) |
|---|---|
| Calories | 520 kcal |
| Total Fat | 48 g |
| Total Carbs | 3 g |
| Fiber | 1 g |
| Protein | 18 g |
| Sugar | 0 g |
