Not only are these Vegan Zucchini Carrot Pancakes a perfect balance of crispy, savory, and wholesome, but also they are easy to make and packed with nutritious ingredients! Made with fresh zucchini, carrots, and simple plant-based ingredients, these pancakes are not only a delicious way to enjoy veggies at any meal, but they also provide a nutritious and satisfying option for breakfast, snacks, or sides. Whether served for breakfast, as a snack, or as a side dish, these pancakes are light yet satisfying.
Since they are naturally dairy-free and egg-free, they’re easy to make and packed with flavor. Furthermore, they are a great option for a healthy and satisfying meal.Enjoy them with a tangy dairy-free yogurt, a zesty dip, or on their own for a nutritious and comforting bite. Simple yet satisfying, these veggie pancakes are healthy, quick, and delicious—in fact, they will soon be your new favorite!
Ingredients:
zucchini, grated 1 medium
carrot, grated 1 medium
onion, finely chopped ½ small
all-purpose flour (or chickpea flour for gluten-free) ½ cup
ground flaxseed (for binding) ¼ cup
baking powder ½ tsp
garlic powder ½ tsp
salt ½ tsp
black pepper ¼ tsp
paprika (optional) ¼ tsp
water or unsweetened plant-based milk ½ cup
olive oil (for frying) 2 tbsp
Instructions:
1. Prepare the Vegetables
1. Grate the zucchini and carrot, then squeeze out excess moisture using a clean kitchen towel.
2. Make the Batter
1. In a large bowl, mix flour, ground flaxseed, baking powder, garlic powder, salt, pepper, and paprika.
2. Add the grated vegetables and mix well.
3. Gradually stir in water or plant-based milk until a thick batter forms.
3. Cook the Pancakes
1. Heat olive oil in a pan over medium heat.
2. Scoop ¼ cup of batter for each pancake, flattening slightly.
3. Cook for 3-4 minutes per side, until golden brown and crispy.
4. Transfer to a plate lined with paper towels to absorb excess oil.
4. Serve & Enjoy
Serve with vegan sour cream, avocado, or a spicy dipping sauce!
Nutrition Per Serving (1 Pancake, Makes 6):
Calories: 120
Fat: 6g
Protein: 3g
Carbs: 14g
Fiber: 3g
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