These Keto Meat Pies are the perfect low-carb comfort food — crispy on the outside and, moreover, tender and flavourful on the inside. Made with a simple keto-friendly dough and a savoury meat filling, they’re easy to prepare and, more importantly, great for meal prep, snacks, or weeknight dinners. Furthermore, you can enjoy all the taste of classic meat pies and, best of all, without the carbs!

Keto Meat Pies Recipe:

i provided amazon links of my trusted favourite ingredients for perfect recipes just click on the name to buy product.

Ingredients For 6 mini pies.

Ingredients:

For the Dough (Fathead Dough):

• ¼ tsp salt
• 2 tbsp cream cheese
• 1 ½ cups shredded mozzarella cheese
• 1 cup almond flour
• 1 large egg
• ½ tsp baking powder

For the Meat Filling:

• 1 tbsp olive oil or butter
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 lb (450g) ground beef (or lamb/chicken)
• ½ tsp smoked paprika
• ½ tsp dried oregano
• ¼ tsp chili flakes (optional)
• Salt & pepper, to taste
• 2 tbsp tomato paste or sugar-free ketchup
• ¼ cup shredded cheese (optional, for extra richness)

---

Instructions:

1: Make the Dough

1. In a microwave-safe bowl, melt mozzarella and cream cheese together (about 60–90 seconds).
2. Stir until smooth, then add almond flour, egg, baking powder, and salt.
3. Mix until a soft dough forms. (If sticky, chill in the fridge for 10–15 minutes.)

---

2: Cook the Filling

1. Heat olive oil in a skillet over medium heat.
2. Add onion and garlic; sauté until translucent.
3. Add ground beef and cook until browned.
4. Mix in spices, tomato paste, and cheese.
5. Cook 3–4 more minutes until thickened. Let cool slightly.

---

3: Assemble the Pies

1. Preheat oven to 375°F (190°C).
2. Roll out the dough between two parchment sheets.
3. Cut into circles (about 4–5 inches wide).
4. Place a spoonful of filling in the center of each circle, fold in half, and seal edges with a fork.
5. Optionally brush with beaten egg for shine.

---

4: Bake

• Place pies on a parchment-lined baking tray.
• Bake for 20–25 minutes or until golden brown.
• Let cool for 5 minutes before serving.

---

Tips & Variations

• Cheesy Upgrade: Add shredded cheddar or mozzarella to the filling.
• Spicy Twist: Add jalapeños or chili powder.
• Meal Prep: Freeze unbaked pies, then bake directly from frozen at 400°F for 25–30 mins.

Keto Big Mac Casserole nutrition facts

Based on the provided recipe, here is the estimated nutritional information. The totals are divided for 6 servings.

Nutrient	6 Serving (Approximate)
Calories	500–550 kcal
Total Fat	35–40 g
Saturated Fat	15–18 g
Total Carbohydrates	5–8 g
Fiber	1–2 g
Net Carbs	4–6 g
Protein	35–40 g
Sodium	800–1000 mg