These Keto Hot Pockets are a game-changer for anyone following a low-carb, ketogenic lifestyle. They are incredibly cheesy, hearty, and extremely satisfying, making them perfect for meal prep, quick lunches, or a grab-and-go snack. Moreover, the low-carb dough comes together quickly using simple keto ingredients like almond flour and mozzarella cheese. As a result, you get a soft, chewy, golden crust that tastes unbelievably close to real Hot Pockets—without the carbs!
Additionally, you can customize the filling with your favorite keto-friendly options such as pepperoni, shredded chicken, taco beef, or even veggies and cheese. Because these hot pockets freeze beautifully, they are also ideal for busy days when you want something fast yet keto-approved. Ultimately, this recipe gives you a comforting, homemade snack that keeps you full, energized, and on track with your weight-loss goals.
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Ingredients
For the Dough (Fathead Dough)
- 1 ½ cups shredded mozzarella cheese
- 2 tbsp cream cheese
- 1 cup almond flour
- 1 large egg
- ½ tsp baking powder
- ¼ tsp salt
Filling Options (Choose any):
Pepperoni & Cheese
- ½ cup shredded mozzarella
- 8–10 pepperoni slices
- 2 tbsp low-carb pizza sauce (optional)
Chicken & Cheese
- ½ cup shredded chicken
- ¼ cup cream cheese
- 2 tbsp cheddar cheese
Beef & Cheddar
- ½ cup cooked ground beef (seasoned)
- ¼ cup shredded cheddar
Instructions
- Make the Dough
Melt mozzarella and cream cheese in the microwave for 60–90 seconds. Stir until smooth. Add almond flour, salt, baking powder, and egg. Mix and knead until a soft dough forms. - Roll Out the Dough
Place dough between two parchment sheets. Roll into a rectangle about ¼ inch thick. - Cut & Fill
Cut the dough into 4 rectangles. Add your chosen filling to the center of each one. - Fold & Seal
Fold the dough over the filling and press edges with fingers or a fork to seal. - Bake
Place on a parchment-lined baking tray. Bake at 375°F (190°C) for 15–18 minutes, or until golden brown. - Serve
Let them cool 5 minutes before eating.
| Nutrient | serving |
|---|---|
| Calories | 290 |
| Fat | 22g |
| Carb | 5g net |
| Protein | 18g |
| Sugar | 1g |
