These savory, bite-sized treats are the perfect low-carb snack or appetizer. Made with ham and cheese, they are rich in flavor and perfect for those on a keto diet.
Ingredients
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- ½ cup diced ham (preferably thick-cut)
- 2 large eggs
- 1 tablespoon almond flour
- ½ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon paprika (optional)
- Salt and pepper, to taste
Instructions
- Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or silicone baking mat.
- Prepare the mixture: In a large mixing bowl, combine the shredded cheddar and mozzarella cheeses, diced ham, eggs, almond flour, garlic powder, onion powder, paprika, salt, and pepper. Stir until the ingredients are well combined.
- Shape the bites: Using a spoon or your hands, form the mixture into small, bite-sized portions and place them on the prepared baking sheet.
- Bake for 12-15 minutes, or until the bites are golden brown and slightly crisp on the edges.
- Cool and serve: Allow the bites to cool slightly before serving. Enjoy them warm or at room temperature.
Nutrition Information (Per Serving – Makes 12 Bites)
- Calories: 90
- Protein: 7g
- Fat: 7g
- Carbohydrates: 1g
- Fiber: 0g
- Net Carbs: 1g
Storage Tips
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven at 300°F (150°C) for 5 minutes to restore crispiness.
Serving Suggestions
- Serve with a side of keto-friendly mustard or guacamole.
- Pair with a low-carb salad for a complete meal.
- Add a sprinkle of fresh parsley for a garnish.
Tags
#Keto #LowCarb #CheeseLovers #HealthySnacks #EasyRecipes #Ham #QuickMeals
English