Craving pizza but trying to stay low-carb? Well, you’re in luck! First of all, this Keto Crustless Pizza Bowl is everything you love about pizza—gooey cheese, savory sauce, and delicious toppings—without a doubt, without the carb-heavy crust. Not only that, but it’s also packed with flavor and incredibly satisfying. As a result, you can indulge guilt-free while staying on track with your keto goals. First, we start with a rich, flavorful marinara sauce, then we layer on perfectly seasoned meats and fresh veggies. Next, we smother it all in melty, bubbly cheese, making every bite as satisfying as the last Plus, it’s quick, easy, and completely customizable That’s why you can enjoy it just the way you like. So, whether you’re meal prepping or just need a fast, keto-friendly dinner, this pizza bowl is sure to hit the spot!
Why You’ll Love This Keto Crustless Pizza Bowl
Low-Carb & Keto-Friendly – Best of all all the cheesy saucy goodness of pizza comes without the carb-heavy crust.
Quick & Easy – Ready in just minutes, making it perfect for busy weeknights.
Totally Customizable – Add your favorite meats, veggies, and seasonings to make it your own.
Satisfies Pizza Cravings – Get all the flavors you love without breaking your keto goals.
Great for Meal Prep – Make it ahead of time and enjoy a delicious, hassle-free meal anytime.
Ingredients:
Base Layer:
sugar-free marinara sauce (Rao’s or homemade) ½ cup
shredded mozzarella cheese 1 cup
Toppings (Customize to Taste):
cooked ground beef (or Italian sausage) ½ cup
pepperoni slices ¼ cup
sliced mushrooms ¼ cup
black olives, sliced ¼ cup
bell peppers, chopped ¼ cup
garlic powder ¼ tsp
Italian seasoning ¼ tsp
Optional Garnishes:
Fresh basil
Crushed red pepper flakes
Parmesan cheese
Instructions:
1. Preheat & Prepare
Preheat oven to 375°F (190°C).
Lightly grease an oven-safe bowl or ramekin.
2. Assemble the Pizza Bowl
1. Spread 2 tbsp marinara sauce at the bottom of each bowl.
2. Next, sprinkle ¼ cup mozzarella cheese over the sauce. After that, let it melt for a gooey, delicious texture.
3. To begin with, add layers of ground beef, pepperoni, mushrooms, olives, and finally, bell peppers.
4. First of all, sprinkle garlic powder and Italian seasoning. In addition, add them for extra flavor.
5. Add another layer of mozzarella cheese and top with pepperoni slices.
3. Bake & Serve
Bake for 10-12 minutes, or until the cheese is bubbly and golden brown.
Garnish with fresh basil, red pepper flakes, or even Parmesan.
Nutrition Per Serving (1 Bowl):
Calories: 320
Fat: 24g
Protein: 18g
Total Carbs: 6g
Fiber: 2g
Net Carbs: 4g
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