These Keto Buns are the ultimate low-carb solution for all your sandwich, burger, and bread cravings! First, they bake up soft, fluffy, and perfectly golden, giving you that classic bun texture without all the carbs. Then, with each bite, you’ll enjoy a light yet satisfying chew, making them an absolute game-changer for any meal. But wait, it gets even better! Made with wholesome ingredients like almond flour, eggs, and psyllium husk, these buns are not only keto-friendly but also packed with fiber and healthy fats to keep you full and energized. Plus, they’re incredibly versatile—use them for burgers, breakfast sandwiches, or even toast them with a little butter for a delicious snack. Whether you’re missing bread on your keto journey or simply looking for a healthier alternative, these low-carb buns are guaranteed to hit the spot! 🍔🥯✨
Why You’ll Love These Keto Buns
From the very first bite, you’ll be amazed at how soft, fluffy, and perfectly chewy they are—just like real bread! Then, as you enjoy their light texture and slightly nutty flavor, you’ll appreciate how they hold up beautifully to any filling, from juicy burgers to breakfast sandwiches. Plus, they’re completely low-carb, gluten-free, and packed with fiber, making them a nutritious and satisfying choice. And the best part? They’re super easy to make with just a few simple ingredients, so you can enjoy fresh, homemade keto-friendly buns anytime you want! 🍔🥯✨
Ingredients:
- 1/4 cup cream cheese
- 2 cups mozzarella cheese
- 1 & 1/2 cups almond flour
- 1 teaspoon baking powder
- 2 eggs
- 1 egg (for egg wash)
Directions:
- Start by melting the cream cheese and mozzarella cheese together in the microwave. Do this in 30-second increments until everything is fully melted and nicely combined.
- Once your cheesy mixture is smooth and gooey, add in the almond flour, baking powder, and eggs. Mix it all together until you have a smooth dough.
- Now, the fun part! Pinch off pieces of the dough and roll them into about 12 small balls. Place these little delights on a baking sheet lined with parchment paper or a silicone mat.
- In a small bowl, beat one egg to create an egg wash. Use a pastry brush to brush this golden goodness over your rolls for that perfect finish.
- Pop them into a preheated oven at 350°F for about 25 minutes. Bake until they turn a lovely golden brown and your kitchen smells heavenly!
- Once out of the oven, let them cool slightly. Enjoy these tasty Keto Rolls with your meals or snack on them anytime!
Nutrition (Per Bun – Makes 6 Buns)
- Calories: 160
- Fat: 12g
- Protein: 6g
- Carbs: 8g
- Fiber: 6g
- Net Carbs: 2g
Special Tip:
For the fluffiest Keto Buns, let the dough rest for a few minutes before shaping—this helps the ingredients absorb moisture and improves the texture! For an extra golden, bakery-style finish, brush the tops with a little egg wash before baking and sprinkle with sesame seeds for added crunch. 🍔🥯✨
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