If you’re craving something rich, creamy, and chocolatey—but still completely guilt-free—this Keto Avocado Chocolate Mousse is exactly what you need! First, ripe avocados blend effortlessly into a silky-smooth, decadent mousse, creating the perfect base. Then, rich cocoa powder and a touch of keto-friendly sweetener transform it into an indulgent chocolate dream. But that’s not all! A splash of vanilla enhances the flavor, while a pinch of sea salt balances the sweetness beautifully. Plus, it’s ready in minutes, making it the perfect quick dessert. Whether you enjoy it plain or topped with whipped cream and berries, it’s pure chocolate bliss! 🍫🥑✨
Why You’ll Love This Keto Avocado Chocolate Mousse:
From the very first spoonful, you’ll be amazed at how unbelievably rich, creamy, and chocolatey it is—without any dairy or sugar! Then, as the silky texture melts in your mouth, you’ll love knowing it’s packed with healthy fats and antioxidants, making it as nutritious as it is indulgent. Plus, it’s so easy to make, requiring just a few simple ingredients and a quick blend. Whether you’re satisfying a sweet craving, impressing guests, or just treating yourself to a guilt-free dessert, this mousse is the perfect way to enjoy pure chocolate decadence while staying low-carb! 🍫🥑✨
Ingredients:
- 2 ripe avocados, peeled and pitted
- 3 tbsp unsweetened cocoa powder
- ¼ cup powdered erythritol (or sweetener of choice)
- 1 tsp vanilla extract
- 2 tbsp unsweetened almond milk (or coconut milk)
- 1 pinch sea salt
- 2 tbsp dark chocolate chips (optional, for extra richness)
Instructions:
Step 1: Prepare the Avocados
- In a blender or food processor, combine ripe avocados, cocoa powder, powdered erythritol, vanilla extract, almond milk, and sea salt.
Step 2: Blend Until Smooth
- Blend until the mixture is completely smooth and creamy. You may need to scrape down the sides of the blender to ensure everything is well combined.
Step 3: Optional Chocolate Chips
- If you prefer extra richness, gently stir in dark chocolate chips after blending.
Step 4: Chill & Serve
- Refrigerate the mousse for at least 30 minutes to allow the flavors to meld.
Step 5: Serve
- Serve the mousse chilled, garnished with whipped cream, cocoa nibs, or berries if desired.
Nutrition (Per Serving, Makes 4 Servings)
- Calories: 180
- Fat: 15g
- Protein: 2g
- Carbs: 8g
- Fiber: 6g
- Net Carbs: 2g
Special Tip:
For the smoothest Keto Avocado Chocolate Mousse, blend the avocados with the cocoa powder and sweetener until completely silky, then chill for at least 30 minutes to let the flavors deepen. Want an extra indulgent touch? Add a splash of coconut milk or a dollop of keto-friendly whipped cream for an even creamier texture! 🍫🥑✨
English